Water | 64.06g |
Energy | 223.0kcal |
Energy | 932.0kJ |
Protein | 20.11g |
Total lipid (fat) | 15.18g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 232.0mg |
Sodium, Na | 40.0mg |
Zinc, Zn | 3.32mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.002mg |
Selenium, Se | 20.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.049mg |
Riboflavin | 0.187mg |
Niacin | 5.153mg |
Vitamin B-6 | 0.572mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 52.0mg |
Betaine | 8.8mg |
Vitamin B-12 | 1.68??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 15.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 6.495g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.011g |
12:0 | 0.012g |
14:0 | 0.452g |
15:0 | 0.075g |
16:0 | 3.577g |
17:0 | 0.181g |
18:0 | 2.171g |
20:0 | 0.012g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 7.07g |
14:1 | 0.112g |
16:1 undifferentiated | 0.531g |
16:1 c | 0.486g |
16:1 t | 0.046g |
17:1 | 0.122g |
18:1 undifferentiated | 6.27g |
18:1 c | 5.5g |
18:1 t | 0.769g |
20:1 | 0.036g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.698g |
18:2 undifferentiated | 0.593g |
18:2 n-6 c,c | 0.427g |
18:2 CLAs | 0.079g |
18:2 t not further defined | 0.088g |
18:3 undifferentiated | 0.028g |
18:3 n-3 c,c,c (ALA) | 0.028g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.019g |
20:3 n-6 | 0.019g |
20:4 undifferentiated | 0.039g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.903g |
Fatty acids, total trans-monoenoic | 0.815g |
Fatty acids, total trans-polyenoic | 0.088g |
Cholesterol | 62.0mg |
Tryptophan | 0.225g |
Threonine | 0.948g |
Isoleucine | 0.937g |
Leucine | 1.734g |
Lysine | 1.927g |
Methionine | 0.544g |
Cystine | 0.205g |
Phenylalanine | 0.807g |
Tyrosine | 0.749g |
Valine | 1.005g |
Arginine | 1.37g |
Histidine | 0.754g |
Alanine | 1.247g |
Aspartic acid | 1.96g |
Glutamic acid | 3.289g |
Glycine | 0.99g |
Proline | 0.902g |
Serine | 0.828g |
Hydroxyproline | 0.137g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |